Our

classes

Movement looks different for everyone. Some days it's about building strength and energy, while on others it's simply about slowing down, creating space, and reconnecting with yourself. Our classes are designed to support both, offering a range of experiences that encourage mindful movement, wellbeing, and balance within the welcoming surroundings of The Wellness Space.

A green envelope holding a note that says, "You are the greatest project you will ever work on," in a field of purple flowers and trees in the background.
Two women and one man participating in a Pilates class on reformer machines, stretching their upper bodies with their arms raised and leaning to the side in a room with white walls and wooden flooring.

REFORMER PILATES

Reformer Pilates is a fun and effective way to build strength, improve flexibility and move your body with ease. Using the reformer machine, you will experience a full-body workout using different springs for resistance; the springs can be supportive or challenging depending on your needs and goals.

At The Wellness Space, we offer Reformer Pilates in a friendly and encouraging environment where everyone is welcome. We aim to make you feel comfortable, confident and supported every step of the way.

A Group of people participating in Pilates class in The Wellness Space studio with exercise mats, gym equipment, and instructor, Sean Young, demonstrating balance poses while holding small exercise balls.

MAT PILATES

Pilates is a gentle yet powerful practice that brings together mind, body and spirit. It helps you become more aware of how your body moves and feels. It improves your strength, flexibility and posture.

At the wellness space, we teach classical Pilates, staying true to the original method while creating a supportive and welcome environment which is suitable for all abilities. We want you to leave feeling fantastic and looking forward to your next class.

Person in a seated meditation pose with hand in Gyan Mudra near a lit candle on a metal dish, on a dark mat on wooden floor.

Candlelit Yoga

We want you to take some time for yourself and enjoy the calm of the Wellness Space in our candlelit Yoga class. Move gently through a series of postures and stretches you will be encouraged to connect with your breath and let go of tension,

Suitable for all levels. This class offer you a chance to slow down, switch off from all the demands of everyday life and hopefully leave feeling calm and more connected to yourself.

“A welcoming, calm, friendly space. The instructors are incredibly knowledgeable and professional, but totally put you at ease. Highly recommend the wellness space.”

— claire j.

PRICING

A regular movement practice looks different for everyone. Explore the options below to find an approach that fits naturally into your lifestyle.


Memberships

Monthly Membership

EXCLUDING REFORMER

The Monthly Membership offers unlimited access to our classes (excluding Reformer), providing you with the flexibility to enhance your fitness journey at your own pace. Enjoy the benefits of expert instruction and a supportive community as you work towards your wellness goals each month.

EXCLUSIVE REFORMER MEMBERSHIP

Exclusive membership - only a set amount available Included in membership - a 121 session with Master Instructor Lorraine Young Access to 4 workshops a year


Packages

5 Session Reformer Package

The 5 Session Package offers outstanding value, allowing you to enjoy five sessions at the cost of four. Ideal for those wishing to enhance their experience and make the most of their investment, this package ensures a comprehensive engagement with our services.

10 Session Reformer Package

The 10 Session Package provides exceptional value by allowing you to enjoy ten sessions for the price of eight, making it perfect for those committed to deepening their experience. This package is designed to maximise your investment while ensuring a thorough engagement with our services, offering both flexibility and continuity in your journey.

10 Session Class PackagE

EXCLUDING REFORMER

The 10 Session Package provides exceptional value by allowing you to enjoy ten sessions for the price of eight, making it perfect for those committed to deepening their experience. This package is designed to maximise your investment while ensuring a thorough engagement with our services, offering both flexibility and continuity in your journey.

Want to find out more?

Get to know the people behind the classes and find answers to some of our most frequently asked questions.